Shake Your Soul comes to Kenmore Senior Center

Discover the joy of fluid movement in this relaxed dance class. Set to soulful music, you will follow simple choreography designed to release stress, boost energy, and have fun. No dance experience required — just move at your own pace. Come as you are, listen to
your body, and let your spirit dance!
Kenmore Senior Center
Ongoing Wed 10-11 am
Instructor: Clare Kennelly
$32 MEMBER/$64 NONMEMBER
The following are ongoing activities at the Kenmore Senior Center, 6910 NE 170th St, Kenmore, WA 98028: Click here for a month view.

A new, fun way to workout
Cardio Drumming
Ongoing Mon 11:30 am-12:30 pm
Not interested in traditional exercise classes? Give cardio drumming a try! Utilizing fitness balls and drumsticks cardio drumming combines cardio exercise and drumming to the rhythm of music in an easy but effective workout. $32 member/$64 non-member per month. Instructor: Nancy Wilson

Outdoor Pickleball
Location: Kenmore Senior Center
Mon.- Fri. 9 am-3pm
Court is outside in Rhododendron Park. We have nets, paddles and balls, or bring your own. 2-hour court times available Mon-Fri, 9 am-3 pm. Can be reserved with member punchcard per person, or $5 per person for nonmembers. Call 425-489-0707. Check in at Senior Center prior to play.

Chair Pilates
Ongoing Tue 2-2:45 pm
The benefits of Pilates modified for being seated in a chair. Wheelchair/walker friendly. All levels welcome. $32 members/$64 non-members per month
Mat Pilates
Ongoing Thu 9:30-10:30 am
This beginner mat pilates class is designed to increase strength, flexibility and balance for a full body workout. All levels welcome. Bring a mat, towel and water bottle.
Instructor: Connie Evans $32 member/$64 non-members per month

Qi-Gong
Kenmore - Qi-gong in the Park
Ongoing Wed 11am-12:15pm
Description:"Chee-Kung" is an ancient Chinese exercise using Posture, Movement, Deep Breathing and Conscious Intent to move life energy through your body. Sit or stand for this self-healing gentle exercise. Easy, yet powerful. You can do it. Open to the community. Advanced registration is required. Dress for the weather as many classes will be in the fresh air. Certified Instructor: Patricia Wagner
Free to members, $10/month non-members
Call Kenmore front desk, 425-489-0707 to register

Intro to Yin Yoga
Dec 3, 10, 17 Thu 11-11:45 am
A gentle yoga practice focusing on
long-held poses to gently stretch connective tissue to improve flexibility and encourage relaxation. Expect a slow pace and plenty of time in each stretch. Must be able to get up and down from floor. Bring your own bolster if you have one.

YOGA FOR YOU!
Ongoing Tue 9:30-10:15 am
Please call 425-489-0707 to register
Suitable for all levels, focusing on slow, supported
movements, stretching, and mindful breathing to
reduce stress and improve mobility. Ideal for beginners, seniors, or those with injuries

Walking Group
Ongoing Wed 10-11 am
Stay active and connected this Fall with our Senior Center Walking Groups! Enjoy friendly, go-at-your-own pace walks on flat terrain—rain or shine. Meet new friends while supporting your health and well-being.
Dress for the weather and wear comfortable shoes. All walking levels welcome!

Card games
Bridge – Ongoing Mon/Wed 11 am-3 pm
Come join in as we enjoy each other's company and play the "greatest card game of all". All skill levels welcome. Punch card required.
Kenmore Pinochle/Hand & Foot
Ongoing Fri 12-3 pm
Punch card required.
Backgammon

City Hall Ongoing 2nd Tue 6:30-8:30 pm
The Hangar Ongoing Mon 5:30-8 pm
Enjoying a recent resurgence, the ancient dice game of Backgammon is a mix of luck, strategy and skill. Fundamentals, board set-up, and basic rules will be taught. From novice to seasoned player, backgammon is a wonderful way to stay sharp, meet new people and have fun! All skill levels welcome. Backgammon boards provided, or bring your own.

Book of the Month Club
Ongoing 2nd Mon 1-2:30 pm
FREE
Lively monthly discussions for book lovers.
Note: Book Titles Announced in Navigator
Note: books are read prior to the month listed, then discussed in the listed month
Food distribution every week: 2nd and 4th Wed of every month – Hopelink Mobile Food Market in the parking lot 12:30-2pm
Your Northshore Senior Center membership of $48/year provides access to all 3 locations, Bothell, Kenmore and Mill Creek! Member benefits include many free and reduced-price clubs, classes and fitness programs. Call 425.489.0707 or stop by our little cottage in Rhododendron Park Mon-Fri, 9am-3pm to pick up a schedule, sign up for a class and stay for a cup of coffee.





